Well Being Autogenic Tape
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Testimonials
I bought 2 copies of this cd, one for myself and one as a present for someone. I found this a simple yet effective cd, I have used other relaxation methods which include scenarios such as walking through the woods or relaxing on the beach with success, but as one copy was for someone else […]
Brilliant relaxation CD one of the best I’ve had so far would recomend to any one.
“The pace and overall ambience just ooze relaxation, as the tape notes warn do not listen to in the car! the user can top up the learned relaxation response by taking this regularly, not by mouth but by pouring it over themselves slowly the voice and music pour over you, relaxation seeps in and oozes […]